About Remedial Massage

Our bodies can suffer at times from repetitive use, degeneration, strain, poor posture, poor physical condition, accident and injury.

Remedial massage aims to restore muscles to a healthy and functional state.  Techniques include massage, trigger point release, mobilization, muscle stretching, hot and cold therapy.

Depending on the level of dysfunction or injury, several sessions may be required -one session cannot fix deep seated, chronic or long term problems.  The first consultation also typically involves an average of 15 minutes of assessment.

Benefits include improved blood flow, circulation, movement, pain reduction and improved wellbeing.

Testimonials

'Whenever I have a muscular pain or need relief from stress, I have a remedial massage.  Bronwyn has helped me with shoulder, neck, back, arms, hands, legs and feet problems.'  Carol

'Standing on my feet all day  my back really aches.  An hour session on the massage table and it feels so much better'.  Thank you!  J.R.